Dr. Alicia Robbins, MD, is an OB/GYN, Menopause Society–Certified Practitioner, and Lifestyle Medicine specialist.
Medical Director. Founder. Speaker.
She is the founder of the private medical practice The Elm Greenwich and creator of The Dr. Robbins Method™.
Dedicated to redefining modern health, Dr. Robbins integrates evidence-based medicine with lifestyle and longevity practices, offering women clarity and confidence through perimenopause, menopause, and beyond. A sought-after speaker and media voice, she has been featured in The New York Times, Allure, ABC News, and leading health and wellness podcasts, and serves as a medical advisor to major global brands.
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Dr. Alicia Robbins is a board-certified Obstetrician and Gynecologist, Certified Menopause Society Practitioner, and Lifestyle Medicine specialist. As the Founder and Medical Director of The Elm Greenwich, she is pioneering a new standard of care for women in midlife—bringing clarity, consistency, and compassion to an area of medicine that has too often been overlooked.
With more than two decades of medical training and practice at leading institutions including Mount Sinai Hospital, Dr. Robbins integrates evidence-based medicine with lifestyle and longevity practices to help women thrive through perimenopause, menopause, and beyond. Her signature approach, The Dr. Robbins Method™, ensures every woman receives the same rigorous, thoughtful, and proactive pathway to wellbeing—optimizing foundational health, then introducing tailored hormone therapies, and finally exploring advanced longevity treatments.
Recognized as both a clinician and a thought leader, Dr. Robbins is deeply committed to redefining modern health. She is a trusted voice in media and on stage, known for translating complex science into practical, empowering insight. She has been featured in The New York Times, Allure, ABC News, and top women’s health and longevity podcasts. She also serves as a medical advisor to leading health and wellness companies, shaping innovations in hormonal health, skin health, and at-home testing.
Beyond her medical expertise, Dr. Robbins is passionate about education and advocacy. Her work demystifies the midlife transition, elevates conversations around hormones and lifestyle medicine, and ensures that women everywhere can access the care, knowledge, and confidence they deserve.
DR. ALICIA ROBBINS MD
TRAINING & EDUCATION
Dr. Robbins completed her medical degree at the Icahn School of Medicine at Mount Sinai, where she also completed her residency in Obstetrics and Gynecology. She has since held faculty positions at Mount Sinai Hospital and holds privileges at Greenwich Hospital.
Certified by both the American Board of Obstetrics and Gynecology and the American Board of Lifestyle Medicine, and recognized as a Menopause Society–Certified Practitioner, Dr. Robbins brings a uniquely integrated approach to women’s health—combining medical expertise with a focus on longevity, prevention, and whole-person well-being.
THE ELM GREENWICH
As Founder and Medical Director of The Elm Greenwich, Dr. Robbins leads a team of clinicians trained directly under her signature framework, The Dr. Robbins Method™.
This ensures that every patient receives the same consistent, evidence-based, and compassionate standard of care—no matter which clinician they see. Under her direction, The Elm provides a proactive, structured approach to women’s midlife health, integrating hormonal, lifestyle, and longevity medicine into a seamless model of modern care.
5 MINUTES WITH DR. ALICIA ROBBINS
A quick Q+A on modern women’s health, hormones, and what it really means to thrive through midlife.
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Not being able to help women I was seeing in their 40s because I hadn’t been trained in perimenopause or menopause.
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Drinking lemon water with Himalayan salt in the morning has helped with energy, skin, bloat, and hunger. Also, if I want to replace a cocktail, I sometimes drink the Cann CBD drinks.
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Hot yoga, getting sunlight in my eyes as I drink my coffee, and taking creatine.
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I approach perimenopause like any other hormone deficiency. It shouldn’t be overcomplicated. My philosophy is that women should receive care that feels modern and know they are in control of their care. This doesn’t need to feel negative. I actually want it to feel fun.
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It takes investing time and resources, but it’s worth it. Feeling good has positive ripple effects on those around us. We give so much—we need to take care of ourselves.
BOOK DR. ROBBINS AS A SPEAKER